Hunter's Bar Junior School
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A Good Night's Sleep

A Good Night's Sleep

A lack of sleep can cause havoc on children’s behaviour and concentration, as well as have a negative impact on their physical and mental wellbeing.  If your child's sleep has been affected during lockdown or you are concerned about children returning to school tired because sleep routines have gone out of the window, you might find the latest sleep support from Sheffield Parenting Team useful.  

 

Getting a good night’s sleep for school – primary and early years 

https://youtu.be/uyfVlsES7Uw

 

The short videos give tips and advice on getting sleep back on track.  In addition, Sleep Seminars are also being offered on Zoom and these are promoted on the Sheffield City Council Facebook Page or through the following link on their website

 

https://www.sheffield.gov.uk/home/social-care/positive-parenting  

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